Hello, my name is Lesandro and I am from Calabasas, CA. Physical exercise and fitness has not just been a huge passion and love of mine but also the lifestyle that I have always followed. Exercise boosts your self-esteem and your confidence enormously with a nice appearance and a muscular, sculpted and athletic physique that you build. Even more though, physical exercise has immense mental and psychological positive effects on you. it improves your mood, lifts you emotionally, helps you overcome your everyday stress and anxieties and also helps you feel more relaxed, happier and more fulfilled every single day. 

Disciplines

• Physical Education and Fitness

Website

http://www.lifetoliveit.com/muscle-and-strength/