The participants regularly took supplements that were supposed to enhance their performance that included creatine, protein and L-carnitine. The participants were required to answer different questions regarding their eating habits, body image, self-esteem and whether they were faced with any gender-role conflicts. The findings of the research indicate that 40 percent of the participants increased the consumption of bodybuilding supplements over time. In addition one in five men replaced their regular meals with supplements that are not meant to replace a normal diet. Many protein supplements explicitly indicate on the label that no protein spiking has occurred.>>>>>http://www.healthyminimarket.com/the-man-diet/