Our bodies are a result of what we make it, which is most times not a pretty sight. Skipping out on essential nutrients which the body requires on a daily basis to function properly, we have managed to become a picture of poor health and subtle changes are not enough. Most times when we try changing out diet our main focus is always on high protein, vitamins and cut down on the carbohydrate consumption, but rarely do we understand the benefits and requirements of high fibre foods in our diet.

Location

United Kingdom

Disciplines

• Health Sciences

Affiliation

highfibrefoodss

Website

http://hifibrefoods.com