We offer functional fitness facility program, providing strength and conditioning training to help people live fitter and healthier lives. We work with all levels of fitness facilities, to help people look, feel and perform better than ever.

Main Functionality: Get strong, healthy and fit. Look, feel and perform better than ever. Live a higher quality of life. Lose weight, tone up, etc.      

Location

50 Niagara St., Unit 10 St. Catharines, ON L2M 0A1, Canada

Disciplines

• Social Work

Website

http://www.crossfitstcatharines.com/