This Bikini body guide was developed by Jen Ferruggia, a former college softball player, a graduate of Bachelor of Science Major in Exercise Movement Science, and an NPC Fitness and Figure rival, "Bikini Body Workouts" is an extensive physical fitness program that was developed to help females get "a bikini body" in just several weeks-- without denying themselves of their preferred foods, spending lots of hours at the health club, or losing their feminine curves. Jen Ferruggia explains that the Bikini Body Workouts program can be performed at your house or in the fitness center. The efficient and easy workouts included in this program can be done 4 days a week for an overall of 90 days and each type of workout session takes around 45 minutes or less to finish.

Disciplines

• Health Sciences

Website

http://www.weightlossreviewshub.com/jen-ferruggia-bikini-body-workouts-program/